On October 3rd, 2023, I set out on a journey to learn more about the way of life in the US, especially the sport of running road races. The journey was long. It took me five hours to travel from Nairobi to the Hamad International Airport in Doha, with a layover of about eight hours…
-
Radcliffe eyes New Course Records at Ras Al Khaimah Half Marathon
Radcliffe, in this interesting-to-read press release from organizers of the Ras Al Khaimah (RAK) Half Marathon, talks about the shoe technology in road running and the possibility of a world record being set, again, at the RAK half marathon in the women’s race. The former world record holder of the women’s marathon, who will be…
-
How much should you pay for a running coach?
One of the reasons why you are here reading this article could be that you are trying to find a running coach, you are new to running, you feel the need to improve on your running and are wondering how much, or if, you should spend your money on a running coach. You are at…