Online Coaching

Gold label

A Gold label is $85 per month, where you get unlimited communication with me on a daily basis regarding your training; from recovery, nutrition, injury prevention, and any other concerns you may have. I will provide you with individualized weekly training programs, assess your progress on a weekly basis before checking if any adjustments can be made before issuing another weekly program. You get to communicate constantly with me throughout the week via email, FaceBook, and WhatsApp chat/calls.

Silver label

A Silver label is $75 per month, and I issue you with an individualized weekly training program via email. You get to communicate constantly via email in case of any concerns and questions regarding your training in the course of the week. I assess your progress at the end of the week and issue another program.

Platinum label

A platinum label is $65 per month, in which you get all the benefits of the gold label, only that you will have to pay 12 months in advance.


“Agree @kenyanathlete is a very good coach. Improved my speed in 4 months by a good 20-30sec/km. He can also run 3 min+sec/km at altitude. Don’t you want to be coached by someone who actually runs & has access to Kenyan running family secrets? You will be a faster runner!

— Yves (@YvesHPrevost) March 18, 2020