Wyclife Kinyamal leads Kenyans to a 1-2-3 finish in the 800m race as Kejelcha win 5000m at the Lausanne Diamond League meeting

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Yomif Kejelcha
One of the biggest races of the night was the men’s 5000m, given the start list that had almost all the runners who had shown great form in distances ranging from the 3,000m to the 10,000m this season. There were 15 runners who had run under 13 minutes for the distance. There were also some perceived scores to be settled between Tilahun Bekele and Selemon Barega; Joshua Cheptegei and Barega; Yomif Kejelcha and Barega; Paul Chelimo and Cheptegei, among others.

However, Yomif Kejelcha who had not featured much in the most recent races was the man who won what is arguably the most anticipated race of the year.



The first 1000m was quite fast with the pace setter taking the field through it in 2:32.96. However, the pace was slowed down a little after the pacesetters stepped out after around the 3,000m mark, as though no one was willing to risk trying to break away from such a formidable field.

Interview: Seven questions from Noel Paine regarding my online coaching

I, participating at the 2017 Ottawa marathon in Ottawa, Canada
 It is always a pleasure to me getting to talk about my passions of running, writing and coaching. I got seven questions this week from my favorite running friend, an athlete I currently coach and a fellow dad; Noel Paine.

Noel has experience of over 30 years as a runner and is hoping to still run a personal best time for the marathon at the age of 43 years, which I think is possible.

Below are questions from Noel Paine regarding my online coaching:

A look at the men’s 5000m race for tonight at the Lausanne IAAF Diamond League

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Telahun Bekele leading a recent men's 5000m race
Someone just confided in me that if he were in the start list for the men’s 5000m race tonight at the Lausanne Diamond League meeting, then he would have just faked an injury and wait for a less competitive race later in the circuit.

With 15 runners having personal best times of under 13 minutes in tonight’s race, it is set to be one of, if not, the most competitive 5,000m race this year.

Beatrice Chepkoech and Joshua Cheptegei's sweet revenge at the Preclassic Iaaf Diamond League

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Beatrice Chepkoech running at the Kenyan trials in Nairobi
Not sure if it was because the setting and lighting were different from that of the other Diamond League races, given that it happened in broad daylight as opposed to others that have happened mostly in the evening, but this year’s Preclassic diamond league was mesmerizing to watch!



A Crazy and exciting women’s 3000m steeplechase race that left the field in a single file within the first kilometer was the first distance event in the sunny and clear afternoon in Stanford. Beatrice Chepkoech chose a strategy that works best for her; she broke away from the group from the start. The chasing pack regrouped itself again in the last stages of the race and there was a different championship caliber race (complete with former and reigning world champions in it) for the second place as Chepkoech ran her own different race at the front.